“You have power over your mind-not outside events. Realize this, and you will find strength.” ~Marcus Aurelius

The Art of Living Well Counseling

Jennifer Milner, LCPC

Practicing Teletherapy in Maryland

Services Provided

  • I offer 45 minute and 30 minute individual teletherapy sessions

    I work with all humans experiencing human problems, and treatment specialization includes counseling for:

    Anxiety

    Mood Instability

    Depression

    Anger issues

    Body Image Issues

    Disordered Eating Behaviors

    Post-Partum Depression, anxiety, and mood instability

    Career development

    Life Transitions

    Alcohol and drug abuse issues

    Parent and co-parent issues

    Low Self-confidence

  • I offer a 45 minute couples counseling session-teletherapy. I work with all humans in all types of intimate relationships and offer the services below:

    Couples counseling

    Pre-Marital Counseling

    Marriage Counseling

“Everything can be taken from” a person “but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~Viktor Frankl

Work with me to equip yourself for facing difficulties in life, so you no longer fear what is to come and over concern yourself about having to experience discomfort and likely face the inevitable challenges that are a part of life. You will build resiliency skills, self-confidence, and the ability to un-upset yourself regardless of the circumstances through creating and maintaining flexible, functional, self-promoting beliefs.

YOU CAN BECOME YOUR OWN THERAPIST

"The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become." ―  Heraclitus